The Whole Foods Diet : The Lifesaving Plan for Health and Longevity

The Whole Foods Diet : The Lifesaving Plan for Health and Longevity

The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then The Whole Foods Diet will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.

Similar Books

ISBN 10: 1250066115
ISBN 13: 9781250066114

08 Dec 2015
Michael Greger

ISBN 10: 1623171792
ISBN 13: 9781623171797

09 Jan 2018
Pip Waller

ISBN 10: 0062290746
ISBN 13: 9780062290748

03 Mar 2015
Dr. Jeffrey S. Bland

ISBN 10: 1612125352
ISBN 13: 9781612125350

13 Apr 2016
N Maria Groves

ISBN 10: 1478944978
ISBN 13: 9781478944973

30 Oct 2018
John Mackey

ISBN 10: 147675330X
ISBN 13: 9781476753300

26 Jul 2018
Alona Pulde

ISBN 10: 1570672970
ISBN 13: 9781570672972

20 Aug 2014
Brenda Davis

ISBN 10: 1603580298
ISBN 13: 9781603580298

01 Jun 2009
Toby Hemenway

ISBN 10: 1305252489
ISBN 13: 9781305252486

01 Jan 2015
Kathleen Bauer

ISBN 10: 1476753296
ISBN 13: 9781476753294

16 Sep 2014
Alona Pulde

ISBN 10: 1939529840
ISBN 13: 9781939529848

22 May 2014
T. Colin Campbell

ISBN 10: 1612128076
ISBN 13: 9781612128078

01 Nov 2016
N Maria Groves